I think that I did well in this semester for this POL. What worked well for me is when I talked about my ADHD and how that affected me in class and out of school. When I was in class there would be a lot of distractions and those things got me off task and I could not work as well as I wanted to after that point so I usually had to do homework. How I can overcome that is to make it so I can work harder and better than I did in the past. When I started to get off task I would go out side of the room and calm down and then get back on task. I think what didn't work well is that I could have gone more in depth in some of the topics. My smart goal is “Next semester, for the first quarter, when I have independent work time, I will set a timer in class for 15 minutes. This will be my work timer. My goal will be to consistently use that time at 100%. Then, I will take a quick 2 minute break, and reset my timer. If I do this successfully, for one whole week, I will move my timer to 20 minutes, and so on.” I made this goal so I can stay on task for a longer period of time and so I can do my work in the class instead of at my house.